Mental Health at Work First Aid
The training in psychological first aid is intended for leaders, managers, employees of HR departments and all those who have contact with other people in their work. During the training, participants will learn how to recognize and react to the first symptoms of a mental crisis or sudden deterioration of well-being psychic.
In program
-
Models of well-being, mental health and crisis
-
Recognizing the symptoms of the employee's mental health deterioration
(including in remote work mode)
-
The most common causes of the crisis: professional burnout and stress, depression, anxiety, addictions
-
Talking to employees about mental health - goals and limitations
-
International standards of psychological first aid
-
Using the ALGEE schema
-
Referral to a specialist: Polish support system
-
Possible organizational actions in line with the company's mental health policy
Organization
- we conduct training in the form of online and stationary (up to 15 people)
- duration is 1 day or 2 days (6 or 12 hours)
- in open and closed form
- also available in English
- after the training, participants receive practical training materials
- after the training, participants receive a certificate and the ability to use the logo
Feel free to contact us, we will be happy to answer all your questions and send you a detailed offer along with the training program.
Upcoming open trainings:
September 14, 2023
September 28, 2023
October 6,2023
October 13, 2023
Świadome przywództwo –
jak budować odporne i zaangażowane zespoły?
1. Samoregulacja i odporność na stres
2. Budowanie bezpieczeństwa psychologicznego
3. Komunikacja i empatia
4. Elastyczność i umiejętność adaptacji
5. Świadomość siebie i rozwój osobisty
The training in psychological first aid is intended for leaders, managers, employees of HR departments and all those who have contact with other people in their work. During the training, participants will learn how to recognize and react to the first symptoms of a mental crisis or sudden deterioration of well-being psychic.
In program
-
Models of well-being, mental health and crisis
-
Recognizing the symptoms of the employee's mental health deterioration
(including in remote work mode)
-
The most common causes of the crisis: professional burnout and stress, depression, anxiety, addictions
-
Talking to employees about mental health - goals and limitations
-
International standards of psychological first aid
-
Using the ALGEE schema
-
Referral to a specialist: Polish support system
-
Possible organizational actions in line with the company's mental health policy
Organization
- we conduct training in the form of online and stationary (up to 15 people)
- duration is 1 day or 2 days (6 or 12 hours)
- in open and closed form
- also available in English
- after the training, participants receive practical training materials
- after the training, participants receive a certificate and the ability to use the logo
Feel free to contact us, we will be happy to answer all your questions and send you a detailed offer along with the training program.
Upcoming open trainings:
September 14, 2023
September 28, 2023
October 6,2023
October 13, 2023
Nasze specjalistki
Olga Mac
trener, psychoterapeuta, wspiera zespoły w budowaniu zdrowych i bezpiecznych relacji oraz empatycznej komunikacji
Karolina Lewandowska
coach ICF, wraz z klientami określa cele i plany rozwoju osobistego i zawodowego, wspiera budowanie odporności psychicznej zespołów
Izabela Krawczyk
psycholog, specjalistka w dziedzinie radzenia sobie ze stresem i regulowania emocji
Aleksandra Bukowska
trener, facylitator, wspiera zespoły w przechodzeniu przez zmiany, specjalizuje się w budowaniu współpracy zespołowej